Waterfall at Glengarriff Nature Reserve
Irish Landscape Photography : Nigel Borrington
About Landscape and meditation
The concept of Meditation is of a big interest to many people, some maybe religious some not.
To myself the process of clearing my mind while being out side in a wonderful Landscape location goes hand in hand.
This is a great article on Meditation : Is meditation about making your mind go blank
Last week on a visit to the Glengarriff Nature Reserve , county cork and on the waterfall walk , I came across a man just sat on a rock looking at the waterfall and rock pool.
This location is a very beautiful and peaceful place to be in and he was making the most of the atmosphere here. I feel it is very important to get outside into places like this and find a space for your mind to relax, these days more than ever we are having to think about so much almost all the time so it is very important to escape and find a space.
I feel that clearing your mind lets you find out what the true priorities in your life are, separating these out from all the other things that you can well do without.
“And we find that interesting things start to happen. Because we’re no longer reinforcing unhelpful emotions, we feel happier. And we’re free to notice that happiness more because we’re less obsessed with our thinking. So we really notice how happy we are becoming.”