Capturing the world with Photography, Painting and Drawing

What is Meditation

Space to think What happens as the mind starts to quiet down?

“And we find that interesting things start to happen. Because we’re no longer reinforcing unhelpful emotions, we feel happier. And we’re free to notice that happiness more because we’re less obsessed with our thinking. So we really notice how happy we are becoming.”

6 responses

  1. Looks like a wonderful place to mediate. =)

    March 17, 2013 at 12:07 am

  2. 1annecasey

    Great image and words combination.

    March 17, 2013 at 5:57 am

  3. victoriaaphotography

    Great image.
    I agree wholeheartedly with quieting down the mind. Meditation, or even ‘Walking Meditation’ as I practice, opens up the space and allows the mind & emotions to expand into a never-ending vibration of happiness.

    March 17, 2013 at 9:19 am

  4. Yes, Yes, and Yes….

    Free Your Mind and Your A** Will Follow.

    Speaking of that. Yes, I am glad to “Follow” you.

    March 20, 2013 at 6:39 am

  5. paulscribbles

    Love the combination of words and images here. Very appropriate.

    March 29, 2013 at 2:28 pm

  6. Wonderful use of DOF Nigel. Along with the colours it sets the mood.

    March 30, 2013 at 1:04 am

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