Capturing the world with Photography, Painting and Drawing

Archive for March 17, 2013

Crossing the Bar

Crossing the bar

Sunset and evening star,
And one clear call for me!
And may there be no moaning of the bar,
When I put to sea

But such a tides as moving seems asleep,
Too full of sound and foam,
When that which drew from out the boundless deep
Turns again home

Twilight and evening bell
And after that the dark!
And may there be no sadness of farewell
When I embark

For tho’ from out our bourne of Time and Place
The flood may bear me far
I hope to see my Pilot face to face
When I have crost the bar


What is Meditation

Space to think What happens as the mind starts to quiet down?

“And we find that interesting things start to happen. Because we’re no longer reinforcing unhelpful emotions, we feel happier. And we’re free to notice that happiness more because we’re less obsessed with our thinking. So we really notice how happy we are becoming.”